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3 Seconds
The Power of Thinking Twice
By Les Parrott

Christian psychologist Les Parrott challenges his readers to reconsider—to take “three seconds” to think about the negative messages they tell themselves. Instead of believing “there’s nothing I can do about it,” he says stop, take a moment, and change that thought to “I can’t do everything, but I can do something!” Parrott encourages readers not to give in to their first impulse, but to move beyond that into life-changing and life-affirming action.

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